Here is a list of ways I can assist your journey, you can pick and choose and I can make an individual package for you.
During Pregnancy
- Yoga & Meditation
- Food Planning
- Birth Planning
- Deep Hynotic Relaxation & Pain Relief Techniques
- Reflexology & Aromatherapy Treatments
During Birth
- Emotional and Physical Support
- Ensuring your birth plan is followed as much as possible
- Assisting with filming & photography if wanted at the birth
After Birth
- Breast feeding advice
- Cooking for you
- Emotional Support
- Post natal yoga
- Baby massage
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Sarah Webber